Trumbull US
Nourished Woman Autumn Retreat: Trumbull Wellness
Overview
The Nourished Woman Autumn Women's Retreat, hosted in Trumbull, CT, is designed as a dedicated sanctuary for women to experience profound rejuvenation and embark on a journey of self-discovery. This retreat prioritizes holistic well-being, offering participants valuable tools, practical techniques, and empowering strategies to cultivate and enhance their physical vitality, mental clarity, and emotional resilience. The experience is carefully tailored to meet the unique needs of women seeking greater balance, inner peace, and a deeper connection to themselves and their overall wellness.
The retreat's location in the serene and picturesque town of Trumbull, Connecticut, perfectly complements the overarching theme of natural wellness and mindful living. The carefully selected venue provides a tranquil environment characterized by thoughtfully appointed areas designed to encourage deep relaxation, present moment awareness, and a sense of calm. Participants are invited to fully immerse themselves in a diverse range of enriching activities, including transformative workshops, calming guided meditations, and restorative nature walks, all of which foster a profound connection with their inner selves and the beautiful surrounding landscape, creating an unforgettable and deeply nourishing experience. 
Highlights
Holistic Wellness Focus: Addresses physical, mental, and emotional health.
Expert-Led Workshops: Gain practical wellness tools from experienced guides.
Tranquil Location: Set in the calming landscapes of Trumbull, CT.
Guided Meditations: Enhance mindfulness and inner peace.
Nature Walks: Connect with the natural environment for rejuvenation.
Personal Growth: Foster a deeper connection with yourself.
Know Before You Go
The Nourished Woman Autumn Women's Retreat will take place on October 5th, 2025, starting at 10:00 AM in Trumbull, CT, US. This retreat is designed for women seeking to improve their overall well-being through guided workshops and mindful activities. Please arrive a few minutes early to settle in and prepare for a day of relaxation and personal growth.
Hot Tip
Past attendees have noted that bringing a journal and comfortable walking shoes enhances the experience. Also, consider packing layers of clothing as the temperature can fluctuate throughout the day during outdoor activities.
Location
Meeting Point
Trumbull US Trumbull CT US
Kupferberg Center for the
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