5 (2)
Da Nang
Find Inner Peace: Beachfront Chen Tai Chi in Da Nang
60
Overview
Experience Chen Tai Chi on Da Nang's serene beach. Suitable for all fitness levels, this practice blends gentle, flowing movements with breathing techniques rooted in Yin and Yang philosophy. Enhance balance, focus, flexibility, and coordination. Led by a professional guide, improve digestion, respiration, and circulation while reducing stress. 
Highlights
Professional Guidance: Learn from experienced instructors who provide personalized attention and ensure correct form, maximizing benefits and minimizing the risk of injury.
Serene Beach Setting: Practice Tai Chi on the tranquil shores of Da Nang, surrounded by the calming sounds of the ocean, enhancing relaxation and mindfulness.
All-Level Accessibility: Suitable for beginners to advanced practitioners, the movements are adaptable to various fitness levels and physical conditions.
Holistic Health Benefits: Improve physical health through low-impact exercises that enhance balance, flexibility, and coordination, while simultaneously reducing stress and promoting mental clarity.
Sentiment Analysis
Participants generally praise the calming and revitalizing effects of the Tai Chi practice, appreciating the blend of physical and mental benefits. The beach setting enhances the experience, though weather can be a factor.
Improved balance and flexibility
Stress reduction
Increased energy levels
Enhanced mental focus
Weather dependency
Early morning start may not suit everyone
0
240
Hoi An
Find Inner Peace: Half-Day Meditation Retreat in Serene Hoi An
Half Day Meditation Retreat in Hoi An: Delve into Buddhist teachings, master meditation, and connect with a monk for spiritual guidance. Embrace tranquility through mindful steps and releasing animals, fostering compassion. Lunch included, offering a serene escape for inner peace. Skill levels are welcome.
From
$ 60
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0
1860
Hoi An
Hoi An: Bike & Yoga Tour – Countryside Adventure
Hoi An Yoga, Bike Adventures offer a unique way to see the Vietnamese countryside. This tour combines cycling through peaceful villages with a relaxing yoga session, giving travelers an active and mindful experience. Escape the busy city and enjoy the beauty of rural Vietnam. The journey begins with a bike ride through quiet backroads to Cam Kim Island, passing rice fields and local villages. A stop at Thanh Ha Pottery Village offers a chance to see traditional pottery-making. A home-cooked lunch with a local family provides an authentic taste of Vietnamese culture. The adventure ends with a one-hour yoga session in a peaceful setting, allowing for relaxation and connection with nature. This small-group tour ensures a personal experience. It's a great choice for those who want to explore Hoi An's countryside, learn about local traditions, and enjoy a bit of exercise and relaxation. The tour provides bikes for all ages and sizes, ensuring a comfortable ride for everyone.
From
$ 135
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