Menton Food Tour: Small Group Gourmet Adventure
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Overview
Exclusive Food Tour in Menton. This tour takes visitors on a tasty trip through Menton, a lovely town where France meets Italy, a food paradise. The tour offers a mix of Provençal and Italian tastes. People get to try lots of yummy local foods like pichade, barbajuan and tapenade.
Visitors will walk through the popular Menton Market. They'll see and taste great foods at the Market Hall, including socca, cheese, and white truffle. For dessert, they can enjoy Menton's famous lemons in a lemon tart and orange cake. They'll also get Italian coffee and limoncello.
This food tour guides people through the Provence Wine Region, and lets them taste wine, visit the Plage des Sablettes. This walking tour is designed to be easy, with a path under 1 km long. The tour is for small groups of 8 people so everyone has a great time. It gives insights into the region's history, food, and wines.




Highlights
Taste Local Treats: Try yummy foods like pichade, socca, and lemon tart.
Small Group Fun: Enjoy a tour with just a few other people for a better experience.
See Menton's Best: Walk through the market and taste wine from the Provence region.
Learn About Food: Hear about the history and flavors of Menton's food.
Sentiment Analysis
Customers generally enjoyed the tour and thought it was a great way to experience the local food and culture. The small group size and friendly guide were highlights, but some people wanted more food included.

Customers loved tasting different local foods.
The small group size made the tour feel special.
Many visitors enjoyed walking around the town and seeing the sights.
Visitors found the guide to be very friendly and knowledgeable.
Some visitors wished there was more food included in the tour.
A few people mentioned that the meeting point was a little hard to find.
The Journey
Provence Wine Region
Begin your epicurean adventure with a taste of Provence, savoring wines delicately infused with the citrus fruits of Menton. The region's unique terroir, influenced by the Mediterranean climate and limestone soils, yields wines renowned for their aromatic complexity and refreshing acidity. These fruit-forward wines provide the perfect introduction to the region's culinary landscape, setting the stage for the flavors to come.
Socca Tasting
Immerse yourself in the local culture with a taste of Socca, a quintessential Niçoise street food. This simple yet flavorful chickpea pancake, cooked on a large, round pan, embodies the spirit of the region. Its crispy exterior and soft interior, seasoned with just a sprinkle of black pepper, offer a glimpse into the unpretentious yet delightful culinary traditions of the South of France.
Menton Market
Explore the vibrant Menton Market, a feast for the senses. Here, local producers showcase their freshest goods, from sun-ripened fruits and vegetables to artisanal cheeses and olive oils. A stop at Giuseppe’s store for tapenade-topped toasts reveals the authentic flavors of the Mediterranean, as the salty olives and zesty lemon create a harmonious blend that captures the essence of Menton.
Market Hall Culinary Delights
Indulge in a selection of local specialties within the bustling Market Hall. Savor Pichade, a flavorful variation of pizza with fresh tomatoes, onions, and herbs. Experience Pissaladière, a caramelized onion and anchovy tart that encapsulates the sweet and savory essence of the region. Finally, delight in Barbajuan, a fried ravioli filled with ricotta, herbs de Provence, and Swiss chard, showcasing the area's rich culinary heritage.
Plage des Sablettes
Discover Plage des Sablettes, a picturesque seaside location home to some of Menton's finest restaurants. At chef Mauro Colagreco’s restaurant, enjoy Italian cheeses and charcuterie paired with Provençal wine, offering breathtaking views of the Mediterranean Sea. The combination of exquisite cuisine and stunning scenery creates an unforgettable dining experience, a true highlight of Menton's culinary scene.
White Truffle Tasting
Experience the opulent flavors of Alba white truffles, expertly prepared in the traditional Italian style. Indulge in a variety of creams and pastes infused with the earthy, aromatic notes of this coveted delicacy. The white truffle's unique flavor profile elevates even the simplest dish to a gourmet masterpiece, offering a glimpse into the world of haute cuisine.
Tarte au Citron and Orange Cake
Delight in the iconic Tarte au Citron, a cherished dessert known for its vibrant citrus flavor and contrasting textures. Savor the tangy filling and buttery crust, perfectly balancing sweet and tart notes. Complement this classic with chef Mauro Colagreco’s exquisite orange cake, paired with a rich Italian espresso, to create the ultimate sweet conclusion.
Limoncello Tasting
Conclude your tour with a refreshing glass of Limoncello, a zesty lemon liqueur that captures the essence of the Mediterranean sunshine. Made from the zest of lemons grown in the region, this digestif offers a bright, citrusy finish to your culinary adventure, leaving you with a lasting taste of the French Riviera.
Know Before You Go
This tour includes a guide who will tell about the history, food, and wines of the area. It does not include lunch or tips for the guide. Remember that a €50 deposit is required to secure the booking, with the remaining €50 to be paid in cash to the guide at the start of the tour.
Hot Tip
Wear comfy shoes because you'll be walking. Also, bring cash to pay the guide and buy extra snacks. Be ready to try new foods!