5 (32)
Brighton
Forest Bathing & Yoga: Relax in Brighton's Woodlands
240
Overview
Half-day Forest Bathing and Yoga in Brighton's Woodlands offers a peaceful escape into nature, right outside the city. This walking tour takes locals and tourists alike into Stanmer Park, a beautiful nature reserve.
Participants will experience 'Shinrin Yoku,' also known as forest bathing – a way to reduce stress and improve well-being by connecting with nature through mindful observation and breathwork. An expert instructor will lead the way through remote parts of the forest and open fields. The experience includes a beginner-friendly yoga session to enhance the connection with nature.
The four-hour experience includes yoga mats and equipment. Please wear shoes with good grip (no Converses). 
Highlights
Find Peace in Nature: Reduce stress with forest bathing in Brighton's woodlands.
Beginner-Friendly Yoga: Enjoy a relaxing yoga flow, perfect for all skill levels.
Expert Guided Tour: Learn about nature from a knowledgeable instructor.
Reconnect With Yourself: Take time to improve your well-being and discover a new hobby.
Sentiment Analysis
Most customers enjoyed the peaceful yoga and forest bathing experience, but some suggest dressing warmly and bringing snacks.
Customers say the yoga and forest bathing are relaxing.
The guide knows a lot about the forest.
Many people feel calm and peaceful after the tour.
Customers like being outside in nature.
Some people felt cold because they didn't wear enough clothes.
Lunch is not included so customers need to bring their own snacks.
The Journey
One Garden
One Garden is Brighton's most beautiful garden, surrounded by the Southdowns Nationalpark, just a 15-minute drive from Brighton centre. It features a cozy studio for yoga, beautiful lawns, a restaurant, a food market, and a cafe.
Stanmer Park Woodlands
The woodlands of Stanmer Park serve as the location for Shinrin-Yoku, or forest bathing. Participants walk through nature, connecting with the environment to reduce stress and improve mental clarity.
Know Before You Go
This experience includes a beginner-friendly yoga session, Q Gong-inspired movements, and all necessary yoga equipment like mats and blocks. An expert guide will lead the tour. Lunch is not provided, so participants should bring their own snacks. It is essential to wear sturdy shoes with good grip; please avoid wearing shoes like Converse. The meeting point is at One Garden in Brighton. The tour concludes back at the starting location.
Hot Tip
Dress in layers, even on a sunny day, as the forest can be cooler than expected. Bring a bottle of water to stay hydrated during the walk and yoga session.
5
120
London
Unlock London: Your All-Access Fitness Pass to Premier Gyms & Studios!
The London Fitness Pass offers flexible access to diverse fitness classes and gyms across London, Belize. Enjoy cycling, pilates, yoga, and more with options for 1, 2, or 4 entries valid for a year. It is suitable for various fitness levels and schedules, ensuring you maintain your routine with ease.
From
€ 12
5
120
London
Unlock London's Best Gyms: Premium Fitness Pass for Travelers!
The Premium Fitness Pass - London grants access to top gyms city-wide, offering flexibility with no time restrictions and free cancellation up to 2 hours before. Available in 1, 2, or 5-entry options, valid for a year, it's perfect for travelers seeking convenient fitness without membership fees. Stay active while exploring!
From
€ 22
0
60
London
London Yoga Pass: Flex Your Way Across the City!
London Yoga Pass gives you a chance to try yoga in a new way. If you love yoga, this pass lets you visit different yoga classes with local teachers. It's a fun way to see London while staying healthy! With the Yoga Pass, you can try yoga at over 40 places in London. Pick a pass that works for you, with options for 1, 2, or 4 visits. The pass is good for 6 months after you buy it. You can even try aerial yoga! After buying your pass, you'll get a link to book your classes. When you get to the class, just show your phone, and you're in! The pass includes the entry fee to the yoga classes. There are no time limits, so you can stay as long as you like. You can cancel for free up to 2 hours before class. Plus, you can save up to 70% off the regular price, with an average saving of 50%!
From
€ 12
5
270
Brighton
Brighton Hike & Yoga Fusion: Coastal Views & Wellness Journey
Experience Brighton's beauty with 'Hiking and Yoga Activity'. Enjoy Qi-Gong warm-ups, a scenic hike through East Brighton Nature Reserve, and a beginner-friendly yoga flow amidst panoramic coastal views. This small group tour provides expert guidance, blending nature and wellness for an invigorating escape.
From
£ 69